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<url><loc>https://heresmeg.com/2026/04/28/a-quick-update-my-journey-with-cancer-part-12/</loc><news:news><news:publication><news:name>Bits and bobs</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-04-29T01:36:40+00:00</news:publication_date><news:title>A quick update &#8211; My journey with cancer (Part 12)</news:title><news:keywords>mental health, cancer, cancer patient, rectal cancer, colorectal cancer, ottawa cancer patient, the ottawa hospital, colonoscopy, fecal immunochemical test, ontario health, irving greenberg family cancer centre, OPRA trial, radiation therapy, radiotherapy, chemotherapy, OPRA protocol, stage 3 rectal cancer, chronic pain</news:keywords></news:news></url></urlset>